Online treatment platform …Alon Betterhelp… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been utilizing much better aid now for more than a month i think practically one and a half months but let’s go back why did i even how did i even come to wishing to experiment with better help so I have actually constantly been the person who believed treatment is something that everyone and anybody can really gain from i don’t believe there’s a bachelor out there with no problems however i constantly envision myself as somebody who is going to get treatment at some time in my life even if i believe it is so practical however just not now when i have the cash Because therapy is quite expensive given that the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my partner back to coping with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt type of disappointed with the location that i am in right now in life and i felt like i sort of lost my way lost my sense of function i lost my instructions sort of and i needed i seemed like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because we all know when we speak with our partners our parents our pals they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i truly desired somebody who is there for me and is going to be really neutral And simply help me determine my self and my thoughts now i chose online therapy particularly due to the fact that i didn’t believe i had substantial issues or health problems like depression for instance so that suggested that i would need to spend for treatment myself for many medical insurances here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder simply something more extreme but me simply kind of being disappointed with things they’re not going to spend for that so i decided to go the online treatment route because i believed that would be um more budget friendly and i also like the fact that it would be pretty discreet i could simply start going to treatment without people noticing i’m leaving the house asking Where i’m going it can simply be me in my space likewise what i like about online treatment is that you conserve that time where you need to take a trip to a doctor’s hot office and then take a trip back and the process of getting ready and personally i constantly ask someone that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online treatment services or platforms simply by looking at reviews What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are really important though although i have actually just been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Alon Betterhelp