Online treatment platform …Alex Meyers Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i think nearly one and a half months however let’s return why did i even how did i even come to wanting to try out better aid so I’ve constantly been the individual who believed therapy is something that everyone and anybody can truly take advantage of i don’t believe there’s a single person out there with no problems however i constantly picture myself as somebody who is going to get treatment eventually in my life even if i think it is so valuable but simply not now when i have the cash Because therapy is pretty pricey given that the beginning of this year so given that 2021 a lot has altered in my life i moved from living alone or living with my partner back to dealing with my moms and dads i altered from having all the free time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of disappointed with the place that i am in right now in life and i felt like i type of lost my way lost my sense of function i lost my direction sort of and i needed i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us know when we talk with our partners our moms and dads our pals they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired somebody who is there for me and is going to be extremely neutral And simply assist me figure out my self and my thoughts now i picked online treatment particularly since i didn’t believe i had substantial issues or illnesses like depression for example so that implied that i would need to pay for treatment myself for most medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more extreme however me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy route because i believed that would be um more affordable and i likewise like the truth that it would be pretty discreet i might simply start going to therapy without people discovering i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online treatment is that you conserve that time where you need to travel to a medical professional’s hot workplace and after that take a trip back and the process of preparing yourself and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms just by looking at reviews What they use what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i really came out sensation truly good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are truly essential though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Alex Meyers Betterhelp