Online therapy platform …Aetna Cover Betterhelp… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better aid now for more than a month i think nearly one and a half months however let’s return why did i even how did i even concern wanting to try out much better aid so I have actually constantly been the person who believed therapy is something that everybody and anyone can really benefit from i don’t believe there’s a single person out there with no problems however i always picture myself as somebody who is going to get therapy at some time in my life just because i think it is so valuable however simply not now when i have the cash Because therapy is quite expensive considering that the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my sweetheart back to coping with my parents i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the place that i remain in today in life and i seemed like i type of lost my way lost my sense of purpose i lost my direction type of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind since all of us understand when we speak to our partners our moms and dads our good friends they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may predict onto you and i truly desired somebody who is there for me and is going to be really neutral And simply help me determine my self and my ideas now i chose online therapy specifically since i didn’t believe i had huge issues or diseases like anxiety for example so that implied that i would have to pay for therapy myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more serious however me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path due to the fact that i believed that would be um more budget-friendly and i also like the truth that it would be pretty discreet i could simply begin going to treatment without people seeing i’m leaving your home asking Where i’m going it can simply be me in my room also what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot workplace and then take a trip back and the procedure of preparing and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to find someone a in-person Therapist she or he would probably do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by looking at evaluations What they provide what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling really efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are really important though although i have actually just been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Aetna Cover Betterhelp